{"id":558,"date":"2026-07-22T12:25:18","date_gmt":"2026-07-22T12:25:18","guid":{"rendered":"https:\/\/training.mssolutionsonline.com\/?post_type=docs&p=558"},"modified":"2026-07-22T12:28:43","modified_gmt":"2026-07-22T12:28:43","password":"","slug":"protein-drinks","status":"publish","type":"docs","link":"https:\/\/training.mssolutionsonline.com\/?docs=protein-drinks","title":{"rendered":"Protein Drinks"},"content":{"rendered":"\n

Date Protein<\/strong><\/p>\n\n\n\n

Size<\/strong><\/td>Milk<\/strong><\/td>Protein Powder<\/strong><\/td>Dates<\/strong><\/td><\/tr>
16oz <\/strong><\/td>200 ml<\/strong><\/td>20 grms<\/td>30 grms<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Steps of preparation:<\/strong><\/p>\n\n\n\n

    \n
  1. Bring the blender<\/strong><\/li>\n\n\n\n
  2. Add milk<\/strong><\/li>\n\n\n\n
  3. Add protein powder<\/strong><\/li>\n\n\n\n
  4. Add dates<\/strong><\/li>\n\n\n\n
  5. Blend them<\/strong><\/li>\n\n\n\n
  6. Bring coolatta cup<\/strong><\/li>\n\n\n\n
  7. Add ice cubes to the full<\/strong><\/li>\n\n\n\n
  8. Pour the drink in the coolatta cup<\/strong><\/li>\n<\/ol>\n\n\n\n

    Oat Protein<\/strong><\/p>\n\n\n\n

    Size<\/strong><\/td>Milk<\/strong><\/td>Protein Powder<\/strong><\/td>Oat<\/strong><\/td><\/tr>
    16oz<\/strong><\/td>200 ml<\/strong><\/td>20 grms<\/strong><\/td>10 grms<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

    Steps of preparation:<\/strong><\/p>\n\n\n\n

      \n
    1. Bring the blender<\/strong><\/li>\n\n\n\n
    2. Add milk<\/strong><\/li>\n\n\n\n
    3. Add protein powder<\/strong><\/li>\n\n\n\n
    4. Add oat<\/strong><\/li>\n\n\n\n
    5. Blend them<\/strong><\/li>\n\n\n\n
    6. Bring coolatta cup<\/strong><\/li>\n\n\n\n
    7. Add ice cubes to the full<\/strong><\/li>\n\n\n\n
    8. Pour the drink in the coolatta cup<\/strong><\/li>\n<\/ol>\n\n\n\n

      Peanut Butter Protein<\/strong><\/p>\n\n\n\n

      Size<\/strong><\/td>Milk<\/strong><\/td>Protein Powder<\/strong><\/td>Peanut Butter<\/strong><\/td>Flavor Vanilla Sugar Free<\/strong><\/td><\/tr>
      16oz<\/strong><\/td>200 ml<\/strong><\/td>25 grms<\/strong><\/td>20 grms<\/strong><\/td>5 ml<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

      Steps of preparation:<\/strong><\/p>\n\n\n\n

        \n
      1. Bring the blender<\/strong><\/li>\n\n\n\n
      2. Add milk<\/strong><\/li>\n\n\n\n
      3. Add protein powder<\/strong><\/li>\n\n\n\n
      4. Add peanut butter<\/strong><\/li>\n\n\n\n
      5. Add flavor vanilla sugar free<\/strong><\/li>\n\n\n\n
      6. Blend them<\/strong><\/li>\n\n\n\n
      7. Bring coolatta cup<\/strong><\/li>\n\n\n\n
      8. Add ice cubes to the full<\/strong><\/li>\n\n\n\n
      9. Pour the drink in the coolatta cup<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

        Date Protein Size Milk Protein Powder Dates 16oz 200 ml 20 grms 30 grms Steps of preparation: Oat Protein Size Milk Protein Powder Oat 16oz 200 ml 20 grms 10 grms Steps of preparation: Peanut Butter Protein Size Milk Protein Powder Peanut Butter Flavor Vanilla Sugar Free 16oz 200 ml 25 grms 20 grms 5…
        Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"doc_category":[4],"doc_tag":[],"class_list":["post-558","docs","type-docs","status-publish","hentry","doc_category-day-2-espresso-cold-drinks"],"year_month":"2026-09","word_count":129,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"DunkinTrainingManager","author_nicename":"dunkintrainingmanager","author_url":"https:\/\/training.mssolutionsonline.com\/?author=3"},"doc_category_info":[{"term_name":"Day 2-Espresso & Cold Drinks-Part 1","term_url":"https:\/\/training.mssolutionsonline.com\/?doc_category=day-2-espresso-cold-drinks"}],"doc_tag_info":[],"_links":{"self":[{"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=\/wp\/v2\/docs\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=558"}],"version-history":[{"count":1,"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=\/wp\/v2\/docs\/558\/revisions"}],"predecessor-version":[{"id":559,"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=\/wp\/v2\/docs\/558\/revisions\/559"}],"wp:attachment":[{"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=558"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdoc_category&post=558"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/training.mssolutionsonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdoc_tag&post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}